Hope Valley Peak District, UK
19-21 May 2023

We're back for round 2 of the Be Nourished Retreat experience. This time nestled in the gorgeous hills of Hope Valley, in the Peak District, for 3 whole nights!

Think of this as a full weekend to give yourself the permission to completely pause, and bring all of your attention towards tending to the rest & replenishment of body, mind & soul.

There will be daily practices on offer that bring an emphasis on nervous system regulation through a variety of means (Yoga, Meditation, Sound Healing, Guided Relaxation, Yoga Nidra etc.); time to simply sit and be; nature and beautiful hikes to explore; two meals daily (brunch & dinner); a local swim spot if you'd like to immerse in cold wild water; and the chance to come together in community, as a collective seeking wholeness and well-being.

LOCATION:
Hosted at the amazing Cattle Shed in Hope Valley.

We have 10 rooms in total, each with a private ensuite. The rooms are offered as x2 twin singles for shared occupancy, or as a double bed (for couples and/or private occupancy).

WHAT'S INCLUDED:
* 3 nights luxury accommodation
* 2 meals daily (brunch & dinner)
* Daily Practices/ Workshops (Yoga, Meditation, Yoga Nidra, Sound Healing etc.)
* Drinks (coffee/ tea/ water)

TRAVEL/ TRANSPORT:
* Nearest local train station is Grindleford
* Nearest city train station is Sheffield from which you can catch a local train to Grindleford station which takes 15 minutes
* Plenty of parking available for those that want to drive

* Pick up & drop off to & from Grindleford station can be arranged

* Check in Friday afternoon & Check out Monday morning