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Our
Mission

The Be Nourished Community

"The final force that aids us in our work is the Sangha, the community of others who are undertaking the journey along with us"

~

Will Johnson

Upcoming online offering

Upcoming Online Offerings

Opportunities to gather as a collective in support of each other feeling vital, vibrant and whole...

The Value of Values Workshop w/ John Campbell

Tuesday 27th February ~ 6:30pm GMT

Join Hannah & Guest Speaker John Campbell for a nourishing evening of exploring your core values and how understanding them can help you navigate life with more clarity and ease. In a world that seems to move so fast, life can often become a blur. For many of us, there is little space to really dig to the heart of what we believe in and what we truly desire. 

MORE INFO/ BOOKING

Retreats & Events

Retreats & Events 2023

Give yourself the gift of time, immerse in practice and come home to everything that you are behind life's rush...

RETREAT: Be Nourished ~ Norfolk, UK

 10-13 May 2024

A weekend to pause and seek deep, replenishing rest.

FULLY BOOKED

RETREAT: Nourished By Breath ~ Corfu, Greece

 15-21 September 2024

Join us for this week long retreat and learn how to use the breath as a soothing balm that seeks to release stored tension in body & mind, returning us to a state of wholeness and ease.

INFO/ BOOKING COMING SOON

Meet the Co-Founders

Chrissie & Hannah are dedicated students and mentors of yoga & meditation seeking to share the practices and tools that help to bridge ancient wisdom with modern science, inviting you to slow down, just a little, and remember what it is to pause.

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Chrissie Chung

Chrissie's love affair with yoga started in India 8 years ago, and it has since brought her all around the world to both study and teach. 

What started as a purely physical practice gently evolved into a spiritual journey home. Her heart is firmly rooted in sharing the incredible potential of practice in it's magic and simplicity, as a path towards uncovering greater fulfilment, freedom and joy.

MORE HERE

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Hannah Campbell

Hannah’s first real taste of Yoga was during a retreat in 2014. ‘There is a vivid memory of turning to her friend one morning and asking, "What are you thinking about?" To which her friend replied, "Nothing..." She realised that whatever this was, she needed to learn how to share it too.

 

For Hannah, Yoga represents a kind of calm spaciousness, yet rich fullness that can really only be experienced through practice. It’s Hannah’s intention to guide you to that space, so that you become familiar with what resides within, with the power to return there always.

MORE HERE

How Being Nourished Changes Our Lives

Turns restlessness
into ease
-

Practices to soothe the nervous system

Creates space
& time
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Permission to do

a little less

Helps us to feel whole
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Releasing tension and resistance

Expands
awareness
-

Builds a healthy relationship to mind

Nourishment is something that gives to you without taking anything else away...

Let's Stay Connected

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